Release Bad Habits Spell

Release Bad Habits SpellTo release bad habits today, cook with an onion today. Before beginning,breathe the energy of earth and sky into the knife. As you cut the onion,say to yourself: Here I see into my core and accept myself for all that I am, and I releasethat which no longer serves me. If there are specific habits you want to eliminate, visualize them as youcut the onion. Energize the pan as you did the knife. As you cook the onionsay: Heat of fire, heat of life; Transform these habits before my sight. Visualize your bad habits transforming and see the patterns you preferfilling the onion and other food. Give thanks for the blessings of changeand release as you eat. ~ Kristin Madden